Mushroom Soup

Mushroom Soup

Mushroom Soup Ingredients 1 tbsp extra virgin olive oil 1 onion (diced small) 2 cloves garlic (diced small) 250 g sliced white mushrooms. 5 cups chicken of vegetable stock 1/4 tsp thyme 1/4 tsp rosemary 1/4 tsp black pepper 1 Salt to taste ½ cup light sour cream 1...
Traditional Yellow Lentil Soup

Traditional Yellow Lentil Soup

Traditional Yellow Lentil Soup Ingredients 1 tablespoon olive oil 1 medium white onion peeled and diced. 1 medium carrot, diced. 3 cloves garlic peeled and minced. 6 cups water 1 1/2 cups red lentils rinsed and picked over. 1 small potato, diced. 1 medium tomato,...
Caulishrimp Soup

Caulishrimp Soup

Caulishrimp Soup Ingredients  ¼ cup shredded carrot ½ celery stalk, chopped. ½ onion, chopped. ¼ head cauliflower, chopped finely. ½ yellow bell pepper, chopped. 2 cups low-sodium seafood stock or low-sodium chicken broth 120 ml (½ cup) clam juice or water 1/2 bay...
Quinoa Soup

Quinoa Soup

Quinoa Soup Ingredients 1.5 teaspoon olive oil ½ onion, peeled and diced. 5 stalks celery, diced. 1 carrot, diced. 1 clove garlic, minced. ½ small jalapeno, minced.(optional) ½ teaspoon dried ground cumin ½ teaspoon dried leaf oregano 1/3 teaspoon yellow curry 2 cups...