by Qvie Manager | Feb 26, 2026 | Blog
How to Break Your Fast Properly in the UAE (Without Bloating or Weight Gain) In Dubai, Abu Dhabi, and across the UAE, Iftar tables are generous. Dates. Juices. Fried sambousek. Desserts. But after 14 hours of fasting, your body is extremely sensitive. If you’re...
by Qvie Manager | Nov 11, 2025 | Blog
World Diabetes Day with Qvie: Understanding Sugar, Protein & Smart Nutrition Every year on November 14, the world marks World Diabetes Day — a moment to raise awareness about one of the most widespread health challenges of our time. According to the International...
by Qvie Manager | May 30, 2022 | Blog
How important is water consumption for effective weight loss May 30, 2022 Water is a vital part of our everyday lives because 60 percent of our body weight is made up of water. Our bodies use water in all the cells, organs, and tissues, to help regulate and maintain...
by Qvie Manager | Apr 21, 2022 | Blog
How to avoid constipation during Ramadan April 21, 2022 How to avoid constipation during Ramadan Constipation during Ramadan is a common problem associated with some lifestyle changes. A lack of nutritional needs knowledge or the improper performance of fasting,...
by Qvie Manager | Apr 15, 2021 | Recipes
Beef & Vegetable Soup Ingredients 1 medium (100g) yellow bell pepper, chopped 1 teaspoon vegetable oil 330 g boneless beef sirloin steak trimmed of fat and cut into bite-size pieces. 220g fresh mushrooms, quartered. 1 medium onion, chopped. 3 cloves garlic,...