Maglouba

Maglouba

Maglouba Maglouba is a traditional Middle Eastern dish consisting of layers of meat, rice, and vegetables cooked together in a single pot. The dish is flipped upside down onto a serving platter before serving, creating a visually stunning presentation. It’s...
Tomato Basil Soup

Tomato Basil Soup

Tomato Basil Soup A classic and comforting soup made with ripe tomatoes, fresh basil, onions, garlic, and vegetable broth. It’s low in calories and fat, but high in vitamins, minerals, and antioxidants, making it a nutritious choice for any meal. This Tomato...
Broccoli Soup

Broccoli Soup

Broccoli Soup A creamy and satisfying soup made with broccoli, onions, garlic, and low-fat milk or vegetable broth. It’s rich in vitamins and minerals, low in calories, and perfect for anyone looking to increase their vegetable intake. This Broccoli Soup is...
Seafood Soup

Seafood Soup

Seafood Soup Is low in calories and high in protein, providing nourishment without excess calories. Adjusting the portion sizes and using lean protein sources like white fish and shrimp helps keep the calorie count low while still providing ample protein. Now,...