Nursing Mothers Plan

Ideal for nursing mothers struggling to regain their pre-pregnancy figure, energy and spirit.

A Nursing mothers face a delicate nutritional balancing act. We can help you reclaim control of your body, boost energy, promote fat burning and weight loss, and replenish nutrients lost during pregnancy and child birth. Research by the Institute of Medicine has shown that a minimum of 1800 calories and gradual weight loss of 1 pound per week in nursing mothers will not compromise milk production. Our 1800 and 2000 calorie meal plans will help get your cravings under control, provide you and your baby with proper nutrition, and help you relearn how to eat for one versus eating for two—all while you achieve your weight loss goal.

How it works:
Simply eat 6 times a day, space your meals 2-3 hours apart and start losing weight today. On a daily basis you will consume 5 Qvie Meals plus 2 Lean & Green Meal (not provided, but we will provide a free guide).

Once you order, you will receive your delivery within 1 – 2 working days. It will contain 30 days of delicious Qvie Meals as well as a Qvie Nursing Mother’s Guide.

30 DAY Plan


14 DAY Trial


Dalia Moghrabi

Dalia Moghrabi – Nursing Mothers Plan

Lost 7 kilos

I lost 7kgs in 1 month with Qvie and it was the best way to lose weight and feeling satisfied
after each meal. I highly recommend Qvie to all new moms and enjoy being fit again.

Eat six times a day, everyday!

Here’s a Sample Menu


Golden Pancakes

90 Calories

Morning Snack

Peanut Bar

160 Calories


Grilled Chicken Skewers, Hummus and Salad

300 Calories

Afternoon Snack

Qvie Chocolate Shake

100 Calories



Fettucini Alfredo Pasta

200 Calories

Evening Snack

Vegan Chicken Curry

120 Calories

Frequently Asked Questions

Can I follow the Nursing Mothers Plan?
If you have a BMI > 25 kg/m²
How much weight I will be losing per week?
You can lose up to 1.5 kg per week. And it all depends on your commitment, consistency, BMI, % of body fat & physical activity level.
Does it have any side effects?

Nursing Mothers plan does not have any side effects.

Can I exercise while following the Nursing Mothers Plan?

Yes, you can exercise while following the Nursing Mothers Plan. Our nutrition consultant will guide you regarding the meal type and timing.

What can I eat?

On the Nursing Mothers Plan you will consume 5 Qvie meals (3 unrestricted and 2 restricted) + 1 cooked meal (protein, vegetables, fat & carbohydrates).

How many calories I will be consuming?

Total calories consumed will be 1,800 per day or a customized plan can be designed.