Description
Our program provides relief for new mothers struggling to regain their pre-pregnancy figure, energy and spirit.
Research by the Institute of Medicine has shown that a minimum of 1800 calories and gradual weight loss of 1 pound per week in nursing mothers will not compromise milk production. Our 1800 and 2000 calorie meal plans will help get your cravings under control, provide you and your baby with proper nutrition, and help you relearn how to eat for one versus eating for two—all while you achieve your weight loss goal.
