• 10-12 fresh mint leaves
  • Juice of 1-2 lemons (about 1/4 to 1/2 cup)
  • 4 cups cold water
  • 1 teaspoon artificial sweetener
  • Ice cubes (as needed for serving)


  • Begin by rinsing the fresh mint leaves under cold water to ensure they are clean.
  • Next, in a blender, combine the cleaned mint leaves, freshly squeezed lemon juice, artificial sweetener, and cold water.
  • Blend the mixture on high speed until the mint leaves are finely chopped and all the ingredients are thoroughly combined.
  • Once blended, add ice cubes to serving glasses.
  • Carefully pour the mint lemonade over the ice cubes in each glass.
  • For a finishing touch, garnish with additional mint leaves or lemon slices if desired.
  • Serve immediately to enjoy your refreshing mint lemonade!

Nutritional Information (Per Serving):

Calories: Approximately 8-16 calories from lemon juice

Protein: Negligible

Fat: Negligible

Carbohydrates: Negligible