Smart Plan

Our most flexible meal plan that delivers steady, gradual weight loss.

Qvie Smart Plan is a 1,000 to 1,100 calorie diet, comprising of meal replacements and one regular cooked meal. Each meal is nutritionally balanced with the protein you need to feel full while your body burns fat away. This program is suitable for BMI <30 and is safe for type 1 and 2 diabetics.

Target weight loss: 6 kilos per month

How it works:

  • Simply consume 5 Qvie meal replacements plus 1 cooked meal (detailed Plan Guide provided).
  • Space your meals 2-3 hours apart.
  • Induction call provided by our Nutrition Consultant.
  • Weekly follow ups or as needed.

30 DAY Plan


14 DAY Trial


Pamela Koueik

Pamela Koueik – Smart Plan

Lost 10 kilos

After I delivered my baby, I tried many diets but nothing worked until I found Qvie! 
Qvie helped me lose all the pregnancy weight very fast. The meals are delicious and what encouraged me is the fast results I was getting from Qvie diet. Their service is amazing and their dietician always follows up which helped me to keep going. I’m so thankful I found Qvie and I loved everything about them. I highly recommend this diet!

Eat six times a day, everyday!

Here’s a Sample Menu


Qvie Cocoa Cereal

114 Calories

Morning Snack

Qvie Pretzel Twists

120 Calories


Grilled Steak, Veggies, Mashed Potatoes

300 Calories

Afternoon Snack

Qvie Marshmallow Brownie Crisp Bar

150 Calories



Qvie Macaroni and Cheese

220 Calories

Evening Snack

Aloha Mango Smoothie

100 Calories

Frequently Asked Questions

Can I follow the Smart plan?
If you have a BMI > 25 kg/m²
How much weight I will be losing per week?
You can lose up to 1.5 kg per week. And it all depends on your commitment, consistency, BMI, % of body fat & physical activity level.
Does it have any side effects?
Smart plan does not have any side effects.
Can I exercise while following the Smart plan?
Yes, you can exercise while following the smart plan. Our nutrition consultant will guide you regarding the meal type and timing.
What can I eat?
On the smart plan you will consume 5 Qvie meals (3 unrestricted and 2 restricted) + 1 cooked meal (protein, vegetables, fat & carbohydrates).
How many calories I will be consuming?
Total calories consumed are between 1000 to 1100 kcal per day.