Grilled Steak Garden Greens Salad
- This recipe provides a balanced and nutritious meal with reduced fat content. Adjust the ingredients and portions according to your preferences and dietary needs.
Now, let’s calculate the total macronutrients and calories for this modified recipe:
- Total Protein: 31.2 grams
- Total Fat: 12 grams
- Total Carbohydrates: 13 grams
- Total kcal: 284.8 calories
Ingredients:
- 125 grams lean beef steak (such as sirloin or flank steak)
- 100 grams mixed salad greens
- 100 grams cherry tomatoes, halved.
- 50 grams cucumber, sliced.
- 20 grams red onion thinly sliced.
- 2 tablespoons balsamic vinegar
- 1/2 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Season the beef steak with salt and pepper to taste. Grill or pan-sear the steak until cooked to your desired level of doneness. Let it rest for a few minutes before slicing thinly against the grain.
- In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, and thinly sliced red onion.
- In a small bowl, whisk together the balsamic vinegar and olive oil to make the dressing. Season with salt and pepper to taste.
- Add the sliced steak to the salad bowl.
- Drizzle the dressing over the salad and toss gently to coat.
- Divide the salad into individual serving plates.
- Enjoy your light and healthy “Savory Steak Sensation Salad”!
