Classic Egg Salad
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Classic Egg Salad

  • This version of egg salad is lower in fat and calories compared to traditional mayonnaise-based egg salad, making it a healthier option without sacrificing flavour. Enjoy!

Now, let’s calculate the total macronutrients and calories for this modified recipe:

  • Total Protein: 30 grams
  • Total Fat: 3 grams
  • Total Carbohydrates: 6 grams
  • Total kcal: 158 calories


  • 3 hard-boiled eggs peeled and chopped.
  • 1/2 cup plain Greek yogurt.
  • 1 tablespoon Dijon mustard
  • 2 tablespoons chopped fresh chives or green onions.
  • Salt and pepper to taste


  • In a mixing bowl, combine the chopped hard-boiled eggs, plain Greek yogurt, Dijon mustard, and chopped chives or green onions.
  • Stir the ingredients together until well combined.
  • Season the egg salad with salt and pepper to taste.
  • Cover and refrigerate the egg salad for at least 30 minutes to allow the Flavors to meld.
  • Serve with greens salad.