Smart Plan
Our most flexible meal plan that delivers steady, gradual weight loss.
Qvie Smart Plan is a 1,000 to 1,100 calorie diet, comprising of meal replacements and one regular cooked meal. Each meal is nutritionally balanced with the protein you need to feel full while your body burns fat away. This program is suitable for BMI <30 and is safe for type 1 and 2 diabetics.
Target weight loss: 6 kilos per month
How it works:
- Simply consume 5 Qvie meal replacements plus 1 cooked meal (detailed Plan Guide provided).
- Space your meals 2-3 hours apart.
- Induction call provided by our Nutrition Consultant.
- Weekly follow ups or as needed.
30 DAY Plan
AED1,900.00
14 DAY Trial
AED900.00
Frequently Asked Questions
Can I follow the Smart plan?
If you have a BMI > 25 kg/m²
How much weight I will be losing per week?
You can lose up to 1.5 kg per week. And it all depends on your commitment, consistency, BMI, % of body fat & physical activity level.
Does it have any side effects?
Smart plan does not have any side effects.
Can I exercise while following the Smart plan?
Yes, you can exercise while following the smart plan. Our nutrition consultant will guide you regarding the meal type and timing.
What can I eat?
On the smart plan you will consume 5 Qvie meals (3 unrestricted and 2 restricted) + 1 cooked meal (protein, vegetables, fat & carbohydrates).
How many calories I will be consuming?
Total calories consumed are between 1000 to 1100 kcal per day.