Qvie 14 Day
QuickStart Plan

Our easy-to-follow program that delivers fast results for busy people.

Qvie Quick Start Plan is a 800-900 calorie diet, comprising of meal replacements and one regular cooked meal. Each meal is nutritionally balanced with the protein you need to feel full while your body burns fat away. This program is suitable for BMI >30 and is safe for type 2 diabetics.

Target weight loss: 8 kilos per month

How it works:

  • Enjoy 3 Qvie meal replacements per day

  • Add 1 regular meal (home-cooked or dine out – Plan Guide included)

  • Includes a Nutritionist Induction Call

  • Weekly check-ins or as needed

د.إ650.00 VAT Inclusive

How it Works

Our Qvie Quick Start Plan is a 800-900 calorie diet, comprising of meal replacements and one regular cooked meal.

Eat four times a day, Everyday!

Here’s a Sample Menu

Breakfast

Qvie Chocolate Chip Pancake

110 Calories

Lunch

Salmon with Spinach

408 Calories

Afternoon Snack

Qvie Pretzel Twist

120 Calories

Dinner

Qvie Fettucini Alfredo

200 Calories

Testimonials

Our Qvie Accelerate Program is a 700 calorie diet, comprising of all meal replacements.

FAQs

Can I follow the Quick Start plan?
If you have a BMI > 25 kg/m² and do not have any of the following conditions, you can follow the Quick Start plan:

  • Less than 18 years old
  • Cancer or in metastatic phase.
  • Bone fracture
  • Taking corticosteroids.
  • Have diabetes type I (insulin dependent)
  • Have endocrinologic cause of obesity.
  • Peptic ulcer disease, gastric or duodenal ulcers
  • Hyperuricemia
  • Inflammatory bowel disease
  • Lithium treatment
  • Liver disease (protein restriction in the diet)
  • Mental Illness
  • Myocardial infraction within the last 3 months
  • Pregnant or breastfeeding
  • Treatment with phenothiazines
  • Renal insufficiency
How much weight I will be losing per week?
You can lose up to 2 kg per week. And it all depends on your commitment, consistency, BMI, % of body
fat & physical activity level.
Does it have any side effects?
You might face constipation, diarrhoea, headache, and fatigue on the first 3 days.
Can I exercise while following the Quick Start plan?
The Quick Start plan is very low in calories, only a light walk is advised. Strength activities are not recommended.
What can I eat?
On the Quick start plan you will consume 3 Qvie meals (2 Unrestricted and 1 restricted) + 1 cooked meal
(Protein and 4 servings vegetables).
How many calories I will be consuming?
Total calories consumed are between 800 to 900 kcal per day.